Wednesday, December 22, 2010

The Magnificat Or The Song of Mary

English (Douay-Rheims) :
My soul doth magnify the Lord.
And my spirit hath rejoiced in God my Saviour.
Because he hath regarded the humility of his handmaid;
for behold from henceforth all generations shall call me blessed.
Because he that is mighty,
hath done great things to me;
and holy is his name.
And his mercy is from generation unto generations,
to them that fear him.
He hath shewed might in his arm:
he hath scattered the proud in the conceit of their heart.
He hath put down the mighty from their seat,
and hath exalted the humble.
He hath filled the hungry with good things;
and the rich he hath sent empty away.
He hath received Israel his servant,
being mindful of his mercy:
As he spoke to our fathers,
to Abraham and to his seed for ever.

English (Book of Common Prayer) :
My soul doth magnify the Lord : and my spirit hath rejoiced in God my Saviour.
For he hath regarded : the lowliness of his handmaiden.
For behold, from henceforth : all generations shall call me blessed.
For he that is mighty hath magnified me : and holy is his Name.
And his mercy is on them that fear him : throughout all generations.
He hath shewed strength with his arm : he hath scattered the proud in the imagination of their hearts.
He hath put down the mighty from their seat : and hath exalted the humble and meek.
He hath filled the hungry with good things : and the rich he hath sent empty away.
He remembering his mercy hath holpen his servant Israel : as he promised to our forefathers, Abraham and his seed for ever.
English (The Divine Office) :
My soul glorifies the Lord, *
my spirit rejoices in God, my Saviour.
He looks on his servant in her lowliness; *
henceforth all ages will call me blessed.
The Almighty works marvels for me. *
Holy his name!
His mercy is from age to age, *
on those who fear him.
He puts forth his arm in strength *
and scatters the proud-hearted.
He casts the mighty from their thrones *
and raises the lowly.
He fills the starving with good things, *
sends the rich away empty.
He protects Israel, his servant, *
remembering his mercy,
the mercy promised to our fathers, *
to Abraham and his sons for ever.
English (ICET translation used in The Liturgy of the Hours (ICEL)) :
My soul proclaims the greatness of the Lord,
my spirit rejoices in God my Savior
for he has looked with favor on his lowly servant.
From this day all generations will call me blessed:
the Almighty has done great things for me,
and holy is his Name.
He has mercy on those who fear him
in every generation.
He has shown the strength of his arm,
he has scattered the proud in their conceit.
He has cast down the mighty from their thrones,
and has lifted up the lowly.
He has filled the hungry with good things,
and the rich he has sent away empty.
He has come to the help of his servant Israel
for he has remembered his promise of mercy,
the promise he made to our fathers,
to Abraham and his children for ever.
English (ELLC translation used in Common Worship):
My soul proclaims the greatness of the Lord, my spirit rejoices in God my Saviour;
he has looked with favour on his lowly servant.
From this day all generations will call me blessed;
the Almighty has done great things for me and holy is his name.
He has mercy on those who fear him,
from generation to generation.
He has shown strength with his arm
and has scattered the proud in their conceit,
Casting down the mighty from their thrones
and lifting up the lowly.
He has filled the hungry with good things
and sent the rich away empty.
He has come to the aid of his servant Israel,
to remember his promise of mercy,
The promise made to our ancestors,
to Abraham and his children for ever.
English (Eastern Orthodox Divine Service) :
My soul magnifies the Lord,
and my spirit rejoices in God my Savior;
For he has regarded the lowliness of his handmaiden.
For behold, from this day all generations will call me blessed;
For the mighty one has done great things to me, and holy is his name.
And his mercy is on those who fear him from generation to generation.
He has shown strength with his arm;
He has scattered the proud in the imagination of their hearts;
He has cast down the mighty from their thrones and has exalted the holy;
He has filled the hungry with good things,
and the rich he has sent empty away.
He has helped his servant Israel,
in remembrance of his mercy,
as he spoke to our fathers,
to Abraham and to his seed forever.

The Magnificat  My soul magnifies — also known as the Song of Mary — is a canticle frequently sung (or spoken) liturgically in Christian church services. It is one of the 8 most ancient Christian hymns and perhaps the earliest Marian hymn.

The text of the canticle is taken directly from the Gospel of Luke (Luke 1:46-55) where it is spoken by the Virgin Mary upon the occasion of her Visitation to her cousin Elizabeth. In the narrative, after Mary greets Elizabeth, who is pregnant with the future John the Baptist, the child moves within Elizabeth's womb. When Elizabeth praises Mary for her faith, Mary sings what is now known as the Magnificat in response.

The canticle echoes several Old Testament biblical passages, but the most pronounced allusions are to the Song of Hannah, from the Books of Samuel (1Samuel 2:1-10). Along with the Benedictus, as well as several Old Testament canticles, the Magnificat is included in the Book of Odes, an ancient liturgical collection found in some manuscripts of the Septuagint.

Within Christianity, the Magnificat is most frequently recited within the Liturgy of the Hours. In Western Christianity, the Magnificat is most often sung or recited during the main evening prayer service: Vespers within Roman Catholicism and Lutheranism, and Evening Prayer (or Evensong) within Anglicanism. In Eastern Christianity, the Magnificat is usually sung at Sunday Matins. Among Protestant groups, the Magnificat may also be sung during worship services.


Immaculate Mary

 

Opening Prayer for the Feast of the Immaculate Conception

 Let us pray,
 [That through the prayers of the sinless Virgin Mary, God will free us from our sins.]  

Father, You prepared the Virgin Mary to be the worthy mother of your son. You let her share beforehand in the salvation Christ would bring by his death, and kept her sinless from the first moment of her conception.

Help us by her prayers to live in your presence without sin. We ask this through our Lord Jesus Christ, your Son, who lives and reigns with you and the Holy Spirit, one God, for ever and ever.

New Saint Joseph Sunday Missal


 

Alternate Opening Prayer for the Feast of the Immaculate Conception

Let us pray,
[on this feast of Mary, who experienced the perfection of God's saving power.]

Father, the image of the Virgin is found in the Church. Mary had a faith that your Spirit prepared and a love that never knew sin, for you kept her sinless from the moment of her conception.

Trace in our actions the lines of her love, in our hearts her readiness of faith.
Prepare once again a world for your Son who lives and reigns with you and the Holy Spirit one God forever and ever.

New Saint Joseph Sunday Missal




A Collect for the Feast of the Immaculate Conception
O God Who by the Immaculate Conception of the Virgin didst make her a worthy habitation for Thy Son
and didst by his foreseen death preserve her from all stain of sin, grant, we beseech Thee, that through her intercession we may be cleansed from sin and come with pure hearts to Thee.

Benedictine Monastic Diurnal


 

In Praise of Mary Immaculate

You are all fair, O Mary; the original stain is not in you.
You are the glory of Jerusalem, the joy of Israel, the honor of our people, and the great advocate of sinners.
O Mary, Virgin most prudent, Mother most merciful, pray for us; intercede for us with our Lord Jesus Christ.
New Saint Joseph People's Prayer Book

 

Immaculate Conception Morning Prayer

Father, you prepared the Virgin Mary to be the worthy mother of your Son.

You let her share beforehand in the salvation Christ would bring by his death, and kept her sinless from the first moment of her conception.

Help us by her prayers to live in your presence without sin.

We ask this through our Lord Jesus Christ, your Son, who lives and reigns with you and the Holy Spirit,
one God for ever and ever. Amen

The Liturgy of the Hours

 

 

Immaculata Mater Dei

Immaculate Mother of God, Queen of heaven,Mother of mercy,Advocate and Refuge of sinners,behold, I, enlightened and inspired by the graces obtained for me abundantly from the divine treasury through thy maternal affection,  resolve this day and always to place my heart into thy hands to be consecrated to Jesus. 
To thee, therefore, most Blessed Virgin, in the presence of nine choirs of Angels and all the Saints, I now give it. Do thou, in my name, consecrate it to Jesus; and out of the filial confidence which I hereby make profession of, I am certain that now and always thou wilt do all thou canst to bring it to pass that my heart may ever wholly belong to Jesus,and may imitate perfectly the example of the Saints, and in particular that of Saint Joseph, thy most pure Spouse. Amen. 
St. Vincent Pallotti (1798-1850)

 

O Pure and Immaculate

O pure and immaculate and likewise blessed Virgin, who art the sinless Mother of thy Son,the mighty Lord of the universe, thou who art inviolate and altogether holy,the hope of the hopeless and sinful, we sing thy praises. We bless thee, as full of every grace,thou who didst bear the God-Man: we bow low before thee;we invoke thee and implore thine aid.Rescue us, O holy and inviolate Virgin, from every necessity that presses upon us and from all the temptations of the devil.Be our intercessor and advocate at the hour of death and judgment; deliver us from the fire that is not extinguished and from the outer darkness;make us worthy of the glory of thy Son, O dearest and most clement Virgin Mother.

Thou indeed art our only hope most sure and sacred in God's sight, to Whom be honor and glory and majesty and dominion for ever and ever world without end. Amen.

Ephrem the Syrian (306-373)


 

Invocation in Honor of Mary Immaculate

Mary, conceived without sin,
pray for us who have recourse to you

 

Immaculate Mary

Immaculate Mary,
your praises we sing.
You reign now in Heaven
with Jesus our King.
Ave, Ave, Ave, Maria! Ave, Ave, Ave, Maria!
In Heaven the blessed
your glory proclaim;
On earth we your children
invoke your sweet name.
Ave, Ave, Ave, Maria! Ave, Ave, Ave, Maria!
We pray for our Mother,
the Church upon earth,
And bless, Holy Mary,
the land of our birth.
Ave, Ave, Ave, Maria! Ave, Ave, Ave, Maria!
We pray you, O Mother,
may God's will be done
We pray for His glory,
may his Kingdom come.
Ave, Ave, Ave, Maria! Ave, Ave, Ave, Maria!
Lourdes Hymn



Immaculata prayer

O Immaculata, Queen of Heaven and earth, refuge of sinners and our most loving Mother, God has willed to entrust the entire order of mercy to you. I, (name), a repentant sinner, cast myself at your feet, humbly imploring you to take me with all that I am and have, wholly to yourself as your possession and property. Please make of me, of all my powers of soul and body, of my whole life, death and eternity, whatever most pleases you.
If it pleases you, use all that I am and have without reserve, wholly to accomplish what was said of you: "She will crush your head," and "You alone have destroyed all heresies in the whole world." Let me be a fit instrument in your immaculate and merciful hands for introducing and increasing your glory to the maximum in all the many strayed and indifferent souls, and thus help extend as far as possible the blessed kingdom of the most Sacred Heart of Jesus. For wherever you enter you obtain the grace of conversion and growth in holiness, since it is through your hands that all graces come to us from the most Sacred Heart of Jesus.
V. Allow me to praise you, O Sacred Virgin
R. Give me strength against your enemies
Amen
 
 
A shorter version of the prayer can be used for the daily renewal of the consecration:
 
Immaculata, Queen and Mother of the Church, I renew my consecration to you for this day and for always, so that you might use me for the coming of the Kingdom of Jesus in the whole world. To this end I offer you all my prayers, actions and sacrifices of this day.
 
 
The Immaculata prayer is a Roman Catholic Marian prayer composed by Saint Maximillian Kolbe.
It is a prayer of consecration to the Immaculata, i.e. the immaculately conceived Virgin Mary.
 

Hail Mary of Gold

This picture of our Lady was drawn by a mystic in Italy. Her hand was guided by Our Lady.
There is a special blessing given each day to the person who carries it and another blessing given each time one looks at it with love.
Hail, Mary, White Lily of the Glorious and always-serene Trinity.
Hail brilliant Rose of the Garden of heavenly delights;
O you, by whom God wanted to be born and by whose milk the King of Heaven wanted to be nourished!
Nourish our souls with effusions of divine grace.
Amen!

Hail Mary of Gold is a Roman Catholic Marian prayer attributed to Saint Gertrude the Great.
According to Saint Gertrude, the Virgin Mary stated that: "At the hour when the soul which has thus greeted me quits the body I'll appear to them in such splendid beauty that they'll taste, to their great consolation, something of the joys of Paradise".

The Blessed Virgin Mary to St. Gertrude the Great  (Revelations book III, chapter XVIII)

The Angelic Salutation, Hail Mary, or Ave Maria


Hail Mary, full of grace, the Lord is with thee; blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.
 The Angelic Salutation, Hail Mary, or Ave Maria (Latin) is a traditional biblical catholic prayer asking for the intercession of the Virgin Mary, the mother of Jesus. The Hail Mary is used within Roman Catholicism, and it forms the basis of the Rosary. The prayer is also used by Anglicans, the Eastern Orthodox and Oriental Orthodox as well as by many other groups within the Catholic tradition of Christianity. Some Protestant denominations, such as Lutherans, also make use of the prayer. Most of the text of the Hail Mary can be found within the Gospel of Luke

 The prayer incorporates two passages from Saint Luke's Gospel: "Hail, full of grace, the Lord is with thee" (Luke 1 28) and "Blessed art thou amongst women and blessed is the fruit of thy womb" (Luke 1:42) .

In mid-13th-century Western Europe the prayer consisted only of these words with the single addition of the name "Mary" after the word "Hail", as is evident from the commentary of Saint Thomas Aquinas on the prayer.

The first of the two passages from Saint Luke's Gospel is the greeting of the Angel Gabriel to Mary, originally written in Koine Greek. The opening word of greeting,  "Hail", literally has the meaning "Rejoice", "Be glad". This was the normal greeting in the language in which Saint Luke's Gospel is written and continues to be used in the same sense in Modern Greek. Accordingly, both "Hail" and "Rejoice" are valid English translations of the word ("Hail" reflecting the Latin translation, and "Rejoice" reflecting the original Greek).


After considering the use of similar words in Syriac, Greek and Latin in the 6th century, the article on the Hail Mary in the Catholic Encyclopedia concludes that "there is little or no trace of the Hail Mary as an accepted devotional formula before about 1050", though a later pious tale attributed to Ildephonsus of Toledo ( 7th century) the use of the first part, namely the angel's greeting Mary, without that of Elizabeth, as a prayer.

Saint Thomas Aquinas spoke of the name "Mary", which served to indicate who was the "full of grace" person mentioned, as the only word added at his time to the Biblical text. But at about the same time the name "Jesus" was also added, to specify who was meant by the phrase "the fruit of thy womb".

The Western version of the prayer is thus not derived from the Greek version: even the earliest Western forms have no trace of the Greek version's phrases: "Mother of God and Virgin" and "for thou hast given birth to the Saviour of our souls".

To the greeting and praise of Mary of which the prayer thus consisted, a petition "Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen", was added later. The petition first appeared in print in 1495 in Girolamo Savonarola's "Esposizione sopra l’Ave Maria". The "Hail Mary" prayer in Savonarola's exposition reads:

  • Hail Mary, full of grace, the Lord is with thee; blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen
The petition was commonly added around the time of the Council of Trent. The Dutch Jesuit Petrus Canisius is credited with adding in 1555 in his Catechism the sentence:
  • Holy Mary, Mother of God, pray for us sinners.
Eleven years later, the sentence was included in the Catechism of the Council of Trent of 1566. The "Catechism of the Council of Trent" says that to the first part of the Hail Mary, by which "we render to God the highest praise and return Him most gracious thanks, because He has bestowed all His heavenly gifts on the most holy Virgin ... the Church of God has wisely added prayers and an invocation addressed to the most holy Mother of God ... we should earnestly implore her help and assistance; for that she possesses exalted merits with God, and that she is most desirous to assist us by her prayers, no one can doubt without impiety and wickedness."

In Roman Catholic use the Hail Mary is the essential element of the Rosary, a prayer method in use especially among Latin Rite (Western) Catholics, and that appears in the East only among Latinised Ukrainian and Maronite Catholics. The Rosary consists traditionally of three sets of five Mysteries, each mystery consisting of one "decade" or ten Ave Marias. The 150 Ave Marias of the Rosary thus echo the 150 psalms. These meditate upon events of Jesus' life during his childhood (Joyful Mysteries), Passion (Sorrowful Mysteries), and from his Resurrection onwards (Glorious Mysteries). Another cycle of mysteries, called the Luminous Mysteries, is of comparatively recent origin, having been proposed by Pope John Paul II in 2002. Each of these Mysteries is prayed as a decade (a unit of ten), consisting of one Our Father (Pater Noster or The Lord's Prayer), ten Hail Marys, and one 'Glory Be' (Gloria Patri) (Doxology).

The Hail Mary is also the central part of the Angelus, a devotion generally recited thrice daily by many Catholics, as well as some Anglicans and Lutherans.


Flower of Carmel Or Flos Carmeli

FLOS Carmeli,
vitis florigera,
splendor caeli,
virgo puerpera
singularis.
FLOWER of Carmel,
Tall vine blossom laden;
Splendor of heaven,
Childbearing yet maiden.
None equals thee.
Mater mitis
sed viri nescia
Carmelitis
esto propitia
stella maris.
Mother so tender,
Who no man didst know,
On Carmel's children
Thy favors bestow.
Star of the Sea.
Radix Iesse
germinans flosculum
nos ad esse
tecum in saeculum
patiaris.
Strong stem of Jesse,
Who bore one bright flower,
Be ever near us
And guard us each hour,
who serve thee here.
Inter spinas
quae crescis lilium
serva puras
mentes fragilium
tutelaris.
Purest of lilies,
That flowers among thorns,
Bring help to the true heart
That in weakness turns
and trusts in thee.
Armatura
fortis pugnantium
furunt bella
tende praesidium
scapularis.
Strongest of armor,
We trust in thy might:
Under thy mantle,
Hard press'd in the fight,
we call to thee.
Per incerta
prudens consilium
per adversa
iuge solatium
largiaris.
Our way uncertain,
Surrounded by foes,
Unfailing counsel
You give to those
who turn to thee.
Mater dulcis
Carmeli domina,
plebem tuam
reple laetitia
qua bearis.
O gentle Mother
Who in Carmel reigns,
Share with your servants
That gladness you gained
and now enjoy.
Paradisi
clavis et ianua,
fac nos duci
quo, Mater, gloria
coronaris. Amen                                                               
Hail, Gate of Heaven,
With glory now crowned,
Bring us to safety
Where thy Son is found,
true joy to see.
 Flos Carmeli was used by the Carmelites as the sequence for the Feast of St. Simon Stock, and, since 1663, for the Feast of Our Lady of Mt Carmel. It also appears in an ancient metrical office of Carmel as an antiphon and responsory. Its composition is ascribed to St. Simon Stock himself (ca 1165 - 1265). 

The Fátima Prayer

The Fátima Prayer  or Invocation is a common version of the Jesus Prayer used by Catholics. It, along with four other "Fátima prayers", originated during the Marian apparitions at Fátima, Portugal in 1917. The Decade Prayer, as the most commonly said of these five prayers is known, is commonly added at the end of each decade of the Dominican Rosary, one of the most popular devotional practices in Roman Catholicism. Two other prayers are also associated with the visions and may be classed as Fátima Prayers, however they did not come to existence in Fátima but in Spain many years later. This brings the number of prayers to seven. 

The Decade Prayer

"O mi Iesu, dimitte nobis debita nostra, libera nos ab igne inferni, conduc in caelum omnes animas, praesertim illas quae maxime indigent misericordia tua. Amen."
"O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to Heaven, especially those in most need of Thy mercy. Amen."
 While not part of the original tradition of the Rosary or in the original text of the vulgate, many Roman Catholics choose to add it after the Glory Be to the Father after the Blessed Virgin Mary was said to have requested its use during her alleged apparition at Fátima, a miracle deemed "worthy of belief" by the Church. The following text of the prayer appears first in Latin and then in English.

According to the book Our Lady of Fátima by William Thomas Walsh (Macmillan, 1947), in an interview with the author Sr. Lucia states that, “The correct form is the one I have written in my account of the apparition of July 13: ‘O my Jesus, pardon us, and save us from the fire of hell; draw all souls to heaven, especially those most in need.’” Note that this version does not have the commonly-added phrase “of thy mercy” to the end of it. 

 

Other Fátima Prayers

The less commonly said "Fátima Prayers" include the Pardon Prayer, the Angel's Prayer, the Eucharistic Prayer and the Sacrifice Prayer which the seers said they learned from the heavenly personages of their visitations. Sister Lucia said another two prayers were given to her in 1931 in a vision of Jesus Christ. These two are known as the Conversion Prayer and the Salvation Prayer and are often classed as Fátima prayers

The Pardon Prayer

The seers said this prayer was taught to them in the initial Fátima apparition in the spring of 1916, by an angel who called himself "the Guardian Angel of Portugal".

My God, I believe, I adore, I trust and I love Thee! I beg pardon for all those that do not believe, do not adore, do not trust and do not love Thee.
 

The Angel's Prayer

In the autumn of that year, according to Lucia, she and her cousins saw the same angel again, and he taught them a second prayer. At the same time they beheld a vision of the Blessed Sacrament suspended in the air before which the Angel prostrated himself and prayed:
O Most Holy Trinity, Father, Son and Holy Spirit, I adore Thee profoundly. I offer Thee the most precious Body, Blood, Soul and Divinity of Jesus Christ present in all the tabernacles of the world, in reparation for the outrages, sacrileges and indifferences by which He is offended. By the infinite merits of the Sacred Heart of Jesus and the Immaculate Heart of Mary I beg the conversion of poor sinners.
The Angel's Prayer is an Act of Reparation to The Holy Trinity.

The Eucharistic Prayer


On May 13, 1917, the three children saw a woman clad in radiant white, whom they later realized was the Virgin Mary. Her primary message at first was the importance of praying the Rosary. She also asked the children if they would be willing to offer sacrifices in reparation for the sins of the world, and they agreed; she then said "You will have much to suffer, but the grace of God will be your comfort." When she said "the grace of God" she held out her hands and the children experienced a great light surrounding and penetrating them. Without thinking about it, they found themselves saying these words:
Most Holy Trinity, I adore you! My God, my God, I love you in the Most Blessed Sacrament.
Lucia later wrote that they were "moved by an interior impulse", as she was at the October 13, 1917 vision where she was heard calling "Look at the sun!"

The Sacrifice Prayer

On the 13th of June of that year, the seers said the "lady from heaven" appeared again and taught them two more prayers, the Decade Prayer and the Sacrifice Prayer. This second prayer was to be said when offering up an action or some suffering in a spirit of Sacrifice.
O Jesus, it is for the love of You, in reparation for the offences committed against the Immaculate Heart of Mary, and for the conversion of poor sinners [Some add here "that I pray/do this".
William Thomas Walsh said Lucia told him the words as follows: "O Jesus, it is for your love, for the conversion of sinners, and in reparation for sins committed against the Immaculate Heart of Mary."

This prayer, spoken sincerely, effectively allows any hardship, illness or pain in one's life to be offered as Acts of Reparation.


The Conversion and Salvation Prayers

The final two prayers were taught to the last of the living seers, Lucia, as her two companions had since died. In 1931 she had a vision in Rianxo, Spain, where she met Christ. He asked her to pray for the Conversion and Salvation of the world through the Heart of Mary, His Mother.
By your pure and Immaculate Conception, O Mary, obtain the conversion of Russia, Spain, Portugal, Europe and the whole world!
Sweet Heart of Mary, be the salvation of Russia, Spain, Portugal, Europe and the whole world.
The Eucharistic Prayer and the Pardon Prayer are often used as ejaculatory prayers which are quite common in Catholic tradition. A visiting Jesuit priest, Father Cruz, also taught the children to say brief prayers; "Jesus, I love you" or "Immaculate Heart of Mary, save the poor sinners". According to Lucia, Jacinta immediately set these prayers to music and could be heard singing them throughout the day.


Other Prayers and Practices related to the Visions

These prayers were not the only devotions which arose from the visions of Fátima. Lucia said that Mary called for a series of devotions, including the Five Saturdays, frequent recitation of the Rosary, and prayers for the conversion of Russia -- at the time viewed by the Church as a godless, Communist nation.

This spurred the creation of an organization known as the Blue Army of Our Lady of Fátima, dedicated to carrying out the requests of Our Lady of Fátima, as well as promotion of the Brown Scapular.



Hail, O Queen of Heaven

Hail, O Queen of Heaven enthroned.
Hail, by angels mistress owned.
Root of Jesse, Gate of Morn
Whence the world's true light was born:
Glorious Virgin, Joy to thee,
Loveliest whom in heaven they see;
Fairest thou, where all are fair,
Plead with Christ our souls to spare.
V. Vouchsafe that I may praise thee, O sacred Virgin.
R. Give me strength against thine enemies.
Let us pray: We beseech thee, O Lord, mercifully to assist our infirmity: that like as we do now commemorate Blessed Mary Ever-Virgin, Mother of God; so by the help of her intercession we may die to our former sins and rise again to newness of life. Through the same Christ our Lord. Amen.
 
An alternate version:
Hail, O Queen of Heaven.
Hail, O Lady of Angels
Hail! thou root, hail! thou gate
From whom unto the world, a light has arisen:
Rejoice, O glorious Virgin,
Lovely beyond all others,
Farewell, most beautiful maiden,
And pray for us to Christ.
V. Allow me to praise thee, O sacred Virgin.
R. Against thy enemies give me strength.
Let us pray: Grant unto us, O merciful God, a defense against our weakness, that we who remember the holy Mother of God, by the help of her intercession, may rise from our iniquities, through the same Christ our Lord. Amen.
 
Ave Regina Caelorum is one of four Marian antiphons, with following versicles and prayers, traditionally said or sung after each of the canonical hours of the Liturgy of the Hours. The prayer is used especially after Compline, the final canonical hour of prayer before going to sleep. It is said from the Feast of the Presentation (February 2) through Wednesday of Holy Week. The origins of the prayer are unknown but it can be found included in a twelfth century manuscript.
 
The prayer is associated with indulgences and is listed as Ave Regina Coelorum in the Raccolta book of indulgenced prayers.
 

Tuesday, December 21, 2010

Ave Maris Stella


Ave, maris stella,
Dei mater alma,
atque semper virgo,
felix cœli porta.
Hail, star of the sea,
Nurturing Mother of God,
And ever Virgin
Happy gate of Heaven.
Sumens illud «Ave»
Gabrielis ore,
funda nos in pace,
mutans Evæ nomen.
Receiving that "Ave" (hail)
From the mouth of Gabriel,
Establish us in peace,
Transforming the name of "Eva" (Eve).
Solve vincla reis,
profer lumen cæcis,
mala nostra pelle,
bona cuncta posce.
Loosen the chains of the guilty,
Send forth light to the blind,
Our evil do thou dispel,
Entreat (for us) all good things.
Monstra te esse matrem,
sumat per te precem
qui pro nobis natus
tulit esse tuus.
Show thyself to be a Mother:
Through thee may he receive prayer
Who, being born for us,
Undertook to be thine own.
Virgo singularis,
inter omnes mitis,
nos culpis solutos
mites fac et castos.
O unique Virgin,
Meek above all others,
Make us, set free from (our) sins,
Meek and chaste.
Vitam præsta puram,
iter para tutum,
ut videntes Jesum
semper collætemur.
Bestow a pure life,
Prepare a safe way:
That seeing Jesus,
We may ever rejoice.
Sit laus Deo Patri,
summo Christo decus,
Spiritui Sancto
honor, tribus unus. Amen.                                                                                  
Praise be to God the Father,
To the Most High Christ (be) glory,
To the Holy Spirit
(Be) honour, to the Three equally. Amen.


Ave Maris Stella is the anthem of the Acadians, a francophone community in the Canadian Maritimes distinct from the French-Canadians of Quebec. The Acadians were highly influenced by the Roman Catholic Church, and had and still have a high degree of devotion to the Virgin Mary. As such, Acadia's symbols reflect its people's beliefs. This is particularly evident in their anthem which instead of being written in French is written in Latin.

It was adopted as the anthem of the Acadian people at the Second Acadian National Convention, held in Miscouche, Prince Edward Island in 1884. To this day, it remains a source of Acadian patriotism.

The hymn was sung in its original version until French lyrics were finally composed in 1994. The French lyrics are attributed to Jacinthe Laforest, from Mont-Carmel, Prince Edward Island, who submitted her lyrics during a contest held throughout the Maritimes by the Société nationale de l'Acadie in search of French lyrics. Out of respect for the original hymn, the first verse in the Acadian national anthem remains in Latin.


 

As a child I loved you

As a child I loved you is a Roman Catholic Marian prayer. It was composed by Pope Leo XIII in the 19th century.

As a little child,
I loved you like a mother.
Now that I am old,
my love for you has grown.
Receive me in heaven
as one of the blessed,
and I will proclaim
that I have obtained
such a great prize
through your patronage.
Amen.

The Angelus

"The Angelus"
by Jean-Francois Millet, 1857
Louvre, Paris
 Description of this painting from the sales catalogue when it was up for auction in 1899:


The night is coming: the sun, already below the horizon, is still shining with a warm and golden light on the lower part of the sky and the vast cultivated plain that stretches away as far as the horizon.

The countryside is already radiating the mysterious quietness coming with the end of the day.

On the foreground, in a potato field that they are harvesting, two young people, a young peasant and his companion, have interrupted their work. They are standing up and out against the bright sky. The young man has taken his hat off and his pose expresses a feeling of innocent and touching respect. His is holding his beret in his hands on his chest and his head is bowed. The young girl is joining her hands up close to her face. The two of them are bending their heads; they are meditating and praying to the Creator silently. Actually the Angelus is ringing in the distance, from the steeple of the village church that can be seen on the horizon on the bright sky golden with sunset.

A deep religious feeling radiates from this famous painting that is said to be the most beautiful painting of the modern school and that is undoubtedly the masterpiece of Jean-Francois Millet. 

 

English text

V. The angel of the Lord declared unto Mary.
R. And she conceived by the power of Holy Spirit.
Hail Mary, full of grace, the Lord is with you. Blessed are you among women, and blessed is the fruit of your womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.
V. Behold the handmaid of the Lord.
R. Be it done unto me according to your Word.
Hail Mary...
V. And the Word was made flesh.
R. And dwelt among us.
Hail Mary...
V. Pray for us, O Holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray : Pour forth, we beseech thee, O Lord, Your grace into our hearts, that we to whom the incarnation of Christ Thy son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His resurrection; through the same Christ our Lord. Amen.
Glory be...

 

Alternative English text

Annunciation by Botticelli, 1490,one of the many works of Marian art depicting the Angel and the Virgin Mary

V. The Angel of the Lord declared unto Mary.[9]

R. And she conceived by the Holy Ghost.

Hail Mary...

V. Behold the handmaid of the Lord.

R. Be it done unto me according to Thy word.

Hail Mary...

V. And the Word was made Flesh.

R. And dwelt amongst us.

Hail Mary...

V. Pray for us, O holy Mother of God.

R. That we may be made worthy of the promises of Christ.

Let us pray : Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we, to whom the Incarnation of Christ Thy Son was made known by the message of an Angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

or

Let us pray : Lord, fill our hearts with Your love, and as You revealed to us by an angel, the coming of Your Son as man. So lead us through His suffering and death to the glory of His resurrection, for He lives and reigns with You and the Holy Spirit, One God, for ever and ever. Amen.

(This text is slightly different. A shorter version consists of only the three verses and responses, followed by only one Hail Mary).


Basic English text

V. The Angel of the Lord brought news to Mary,
R. And she conceived by the Holy Spirit.

V. Hail, Mary, full of grace, the Lord is with you. Blessed are you among women, and blessed is the fruit of your womb, Jesus.

R. Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen.

V. Behold the servant of the Lord;
R. Let it be to me according to your word.

V. Hail, Mary, full of grace, the Lord is with you. Blessed are you among women, and blessed is the fruit of your womb, Jesus.
R. Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen.

V. And the Word was made human,
R. And lived among us.

V. Hail, Mary, full of grace, the Lord is with you. Blessed are you among women, and blessed is the fruit of your womb, Jesus.

R. Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen.

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray.

We pray You, Lord, pour Your grace into our hearts that as we have known through the message of an angel, that Your Son, Jesus Christ, became human, so by His cross + and suffering we may be brought to the glory of His rising again, through the same Jesus Christ, our Lord. Amen.

May God’s help be with us always, and may the souls of those who + died in faith, through the mercy of God rest in peace. Amen.

The Angelus (Latin for "angel") is a Christian devotion in memory of the Incarnation. The name Angelus is derived from the opening words: Angelus Domini nuntiavit Mariæ ("... the Angel of the Lord declared unto Mary ...") and is practised by reciting as versicle and response three Biblical verses describing the mystery; alternating with the salutation "Hail Mary!" The Angelus exemplifies a species of prayers called the prayer of the devotee. 

 

The devotion was traditionally recited in Roman Catholic churches, convents, and monasteries three times daily: 6:00 am, noon, and 6:00 pm (many churches still follow the devotion, and some practice it at home). The devotion is also used by some Anglican and Lutheran churches.


The Angelus is usually accompanied by the ringing of the Angelus bell, which is a call to prayer, and to spread good-will to everyone on Earth. The angel referred to in the prayer is Gabriel, a messenger of God who revealed to Mary that she would conceive a child to be born the Son of God. (Luke 1:26-38).

This is an old devotion which was already well established 700 years ago. The Angelus originated with the 11th-century monastic custom of reciting three Hail Marys during the evening bell. The first written documentation stems from Italian Franciscan monk Sinigardi di Arezzo (died 1282).Franciscan monasteries in Italy document the use in 1263 and 1295. The Angelus is included in a Venecian Catechism from 1560. The older usages seem to have commemorated the resurrection of Christ in the morning, his suffering at noon and the annunciation in the evening. In 1269, St Bonaventure urged the faithful to adopt the custom of the Franciscans of saying three Hail Marys as the evening bell was rung.

The custom of reciting it in the morning apparently grew from the monastic custom of saying three Hail Marys while a bell rang at Prime. The noon time custom apparently arose from the noon time commemoration of the Passion on Fridays. The institution of the Angelus is by some ascribed to Pope Urban II, by some to Pope John XXII for the year 1317. The triple recitation is ascribed to Louis XI of France, who in 1472 ordered it to be said three times daily. The form of the prayer was standardized by the 17th century.

The manner of ringing the Angelus—the triple stroke repeated three times, with a pause between each set of three (a total of nine strokes), sometimes followed by a longer peal as at curfew—seems to have been the norm from the very beginning. The 15th-century constitutions of Syon monastery dictate that the lay brother "shall toll the Ave bell nine strokes at three times, keeping the space of one Pater and Ave between each three tollings"

It is common practice that during the recital of the Angelus prayer, for the lines "And the Word was made flesh/And dwelt among us", those reciting the prayer bow or genuflect. Either of these actions draws attention to the moment of the Incarnation of Christ into human flesh.





'Alma Redemptoris Mater' or 'Loving Mother of our Savior'

Alma Redemptoris Mater (pronounced Áhlmah Raydėmptoris Máhtair) or, in English, "Loving Mother of our Savior," is a Marian hymn and one of four liturgical Marian antiphons (the other three being: Ave Regina caelorum, Regina coeli and Salve Regina), and sung at the end of the office of Compline. Hermannus Contractus (Herman the Cripple) (1013–1054) is said to have authored the hymn based on the writings of Ss. Fulgentius, Epiphanius, and Irenaeus of Lyon.It is mentioned in "The Prioress's Tale", one of Geoffrey Chaucer's Canterbury Tales. Formerly it was recited at compline only from the first Sunday in Advent until the Feast of the Purification (February 2).

Latin
Alma Redemptoris Mater, quae pervia caeli
Porta manes, et stella maris, succurre cadenti,
Surgere qui curat, populo: tu quae genuisti,
Natura mirante, tuum sanctum Genitorem
Virgo prius ac posterius, Gabrielis ab ore
Sumens illud Ave, peccatorum miserere.
From the first Sunday of Advent until Christmas Eve:
V. Angelus Domini nuntiavit Mariae
R. Et concepit de Spiritu Sancto.
Oremus
Gratiam tuam quæsumus, Domine, mentibus nostris infunde; ut qui, angelo nuntiante, Christi Filii tui Incarnationem cognovimus, per passionem ejus et crucem, ad resurrectionis gloriam perducamur.
Per eumdem Christum Dominum nostrum. Amen.
From First Vespers of Christmas until the Presentation:
V. Post Partum Virgo inviolata permansisti.
R. Dei Genitrix, intercede pro nobis.
Oremus
Deus, qui salutis aeternae beatae Mariae virginitate foecunda humano generi praemia praestitisti: tribue, quaesumus, ut ipsam pro nobis intercedere sentiamus, per quam meruimus, Auctorem vitae suscipere Dominum nostrum Jesum Christum Filium tuum. Amen.


English
Loving Mother of our Savior, hear thou thy people's cry
Star of the deep and Portal of the sky!
Mother of Him who thee made from nothing made.
Sinking we strive and call to thee for aid:
Oh, by what joy which Gabriel brought to thee,
Thou Virgin first and last, let us thy mercy see.
From the first Sunday of Advent until Christmas Eve:
V. The Angel of the Lord declared unto Mary
R. And she conceived by the Holy Ghost.
Let us pray.
Pour forth we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ, Thy Son, was made known by the message of an angel, may, by His passion and cross, be brought to the glory of his Resurrection; through the same Christ, our Lord. Amen.
From First Vespers of Christmas until the Presentation:
V. After childbirth, O Virgin, thou didst remain inviolate.
R. O Mother of God, plead for us.
Let us pray.
O God, Who by the fruitful virginity of blessed Mary, hast given to mankind the rewards of eternal salvation: grant, we beseech You, that we may experience her intercession for us, by whom we deserved to receive the Author of life, our Lord Jesus Christ, Your Son. Amen

Sunday, December 5, 2010

Praying in words and signs: The Sign of the Cross

by Victor Hoagland, C.P.
based on the New Catholic Catechism 1077-1109;

Christian prayer is modeled after the prayer of Jesus. Like his, it should come from the heart. When he prayed Jesus used words and signs and sometimes cries, as expressions of his heart. And so do we when we pray; our hearts too look for an outward voice. 

The words and signs that Jesus used when he prayed often came from his own Jewish tradition, from what he learned in his family and from others. As for ourselves, we turn to our Christian tradition for guidance in prayer. We believe it is a tradition inspired by the Holy Spirit, and it is also an outgrowth of the Jewish tradition of prayer that nourished Jesus himself.

The Christian tradition of prayer has a wisdom all its own, with many different forms and expressions. Some basic prayers of our Christian tradition, however, have a special place. The Sign of the Cross is one example.
In the Catholic church and other Christian churches the Sign of the Cross is an important part of personal and public prayer. It originated in the earliest days of Christianity and so it is centuries old. It is the first sign made on us at Baptism and the last sign made as we pass to our future life. It's a vital part of liturgical prayer and the sacraments. With the Sign of the Cross we begin and end our prayers.
A Blessing of the Triune God
We call it a blessing. We say we "bless ourselves." Tracing with our hand the figure of the cross on our forehead, our breast, our shoulders, we bless ourselves: Spacer
In the name of the Father,
and of the Son, and of the Holy Spirit.
Amen.
The Sign of the Cross expresses blessing. It symbolizes God blessing us, God embracing us with blessings. And in this same sign we express our belief in God from whom all our blessings flow. In the Sign of the Cross we embrace our good God with mind and heart and all of our strength.
God blesses. The Jewish scriptures describe God as, above all, the One who blesses. God blessed Noah and saved the world from the flood. God blessed Abraham and Sara with blessings more than the stars in the sky. God blessed the Jewish people, redeeming them from the slavery of Egypt. Life itself and all creation are God's gifts. 

And so the Jewish tradition of prayer always approaches God as One who blesses. "I will bless the Lord at all times," the psalmist prays. As we are blessed by God, so we bless the Lord in return.
The Christian tradition of prayer follows this same pattern, but in addition it praises the One who blesses for another incomparable blessing: the blessing of Jesus Christ. "Blessed be God, the Father of our Lord Jesus Christ, who has bestowed on us in Christ every spiritual blessing." ( Eph 1,3 ) He is "the Word who made the universe, the Savior sent to redeem us." In Jesus Christ God appears as our Friend and Brother. With the Father he sends the Holy Spirit upon us "to complete his work on earth and bring us the fullness of grace." In Jesus, God has revealed to us the source of all blessings.
When we bless ourselves with the Sign of the Cross we remember the One who blesses us: the triune God, Father, Son and Holy Spirit.
Blessed by the Cross
With the Sign of the Cross we recall in particular the blessing of the life, death and resurrection of Jesus Christ. We trace a cross on ourselves, the cross of Jesus. His death on the Cross was an outpouring of love for us. The Sign of the Cross is a reminder of his love, a love found not only in the past, but here and now, as we make this sign upon ourselves; for the love of Jesus Christ abides forever. 

The Sign of the Cross is a wonderful daily expression of our relationship with God. God is the One who blesses. This prayer reminds us that each day, in good times and bad, in danger and sorrow, God's care and blessings are never far from us. 

Tracing this holy sign on our forehead, our hearts and our shoulders, we remember we are blessed in mind and heart and all our being. We can approach God with confidence through Jesus Christ whose ever present love this holy sign recalls. "Come to me," God says through this prayer, "do not be afraid. Before you take one step, I reach to embrace you with blessings in my hands." 


Jesus Prayed

by Victor Hoagland, C.P.
based on the New Catholic Catechism 2598-2616
 
We Christians learn to pray through Jesus Christ, who not only teaches us to pray, but prayed himself. The Gospels are filled with examples of his prayer. 

Did Jesus himself have to learn to pray? 

Yes, he did. True, he was the Son of God who knew all things. But as one like us, he had to learn to pray while growing up. In the village of Nazareth Mary and Joseph guided his first steps in prayer. At home, in the synagogue at Nazareth, in the temple of Jerusalem he learned the rhythms and words of Jewish prayer. 

Yet even in his earliest years, Jesus prayed to God with a distinct intimacy. God was his Father and he was God's son. There was a childlike, filial quality to his prayer.
CrucifixJesus prayed regularly, his first disciples recalled. He prayed before decisive moments, beginning with his baptism and as he faced his passion and death. He prayed in times of human weakness and death, as he did at the grave of Lazarus. He frequently prayed to give thanks. His prayer was steady, thankful, and confident that God's will was for his good.
His prayer was heartfelt. Nowhere is that more evident than when he prayed on the cross.
"Father, forgive them, for they know not what they do."

"I thirst."

"Woman, behold your son. Son, behold your mother."

"My God, my God why have you forsaken me?"

"It is finished"

"Father, into your hands I commend my spirit."
They were prayers that came from the heart. They reveal him tender towards those he loved and forgiving to those who wronged him; he is human in weakness and strong in faith. Never did a human heart reach out to God more eloquently than when Jesus prayed on the cross. 

He ended his life with a loud cry. Even that last rending cry was a heartfelt prayer to God, issuing from the depths of his being and summing up what could not said. 

And his prayer was heard. God raised him up. We Christians believe the prayer of Jesus teaches that prayer is always heard. In his prayer is our hope. 

What can we learn from the prayer of Jesus? 

First, that true prayer should come from the heart. He prayed from within, not with just words or gestures. His prayer was not based only on feelings or passing emotions. Prayer comes from within, beyond level of feelings, from ourselves. " Go into the inner room, " Jesus says, " and there pray to your Father, who hears you." Sometimes prayer from the heart, from the "inner room" takes the form of words, at other times it may be like his own wordless cry. 

Secondly, prayer is fed by faith. Jesus prayed with an unwavering faith in his heavenly Father, a faith that lasted till his death. He taught us to pray also with childlike faith in God, believing that our prayers are heard by One who loves us. 

Thirdly, prayer should be steady and persevering as his prayer was, even when no answer comes or when no relief is in sight. "Watch and Pray," he says, "Seek and knock," till the door that reveals God's holy will be opened. 

His disciples asked Jesus to teach them to pray. He did, and he teaches us too. Yet Jesus is more than a teacher. As Christians we believe that Jesus prays for us; he is our intercessor before God. As Savior he gathers our prayers, our needs, the cries of our hearts to make them his own and offers them to God who hears our prayers in the prayer of his Son. 

That is why we complete our prayers so often with the beautiful phrase: "Through Jesus Christ, our Lord. Amen." Jesus is our teacher and he is our Savior, who takes our prayers and makes them his own. 


Taught by the Holy Spirit

by Victor Hoagland, C.P.
based on the New Catholic Catechism 2568-2589
 
God gives everybody the gift of prayer. Of course, you have to accept this gift and use it faithfully. And you have to keep learning how to pray. 

How do we keep learning to pray? Through the Holy Spirit.
The Holy Spirit: Teacher of Prayer
The Holy Spirit is the great teacher of prayer. At Pentecost, according to the Acts of the Apostles, the Holy Spirit gathered the first followers of Jesus together in prayer. The Spirit taught them to remember Jesus, to recall the Jewish Scriptures, to break the bread of the Eucharist, to recognize a new creation in the waters of baptism. "The Spirit helps us in our weakness," St.Paul says, "for we do not know how to pray as we ought..." (Romans 8, 26)
 
Today the Holy Spirit fulfills that role in us, too. The Spirit is "the interior Master of Christian prayer", our guide and instructor. We learn to pray from the Spirit's inspiration.
Praying through the Jewish Scriptures: Patriarchs and Prophets
NoahOne way the Holy Spirit teaches us to pray is through the Old Testament which, along with the New Testament, is the Holy Spirit's book of prayer. The patriarchs and the prophets, the history of Israel, the great prayers we call the psalms, instruct us in prayer. Jesus himself learned to pray through them and his own prayer reflects that tradition.

Look at the early patriarchs, great figures like Abel and Noah, who were inspired by the Spirit. How did they pray? Living close to the soil and the creatures of earth, they saw God's gifts in their flocks, the crops in their fields, the heavens that sent rain. For them creation was a gift, not just to be used, but to be admired for its beauty. By cherishing the created world they learned about God and praised the Creator.
Cherishing Creation
Didn't Noah cherish creation when he built the ark? He built the ark not just to save himself but to save the creatures of the earth who were threatened with destruction. Noah's prayer was typical of the prayers of the patriarchs; he deeply appreciated God's creation. In the Jewish scriptures you can still hear echoes of their reverent prayer rooted in creation's blessings: "Sun and moon, stars of heaven, fire and heat, all you birds of the air, all you beasts, wild and tame, bless the Lord." (Daniel 3, 57 ff)
 
It is still true that we can know our Maker from what he made. If you keep your eye on God's creation, and care for it, and admire its beauty, you will prepare yourself for praying well. The created world, so varied, so charming in its many-splendored beauty, will lift your heart to the Source of all beauty.
Welcoming God's Presence Day by Day
Through Abraham the Spirit teaches us another lesson of prayer. God invited the patriarch to leave his own land and go to the place God would show him. His life was a journey day by day. At certain points Abraham would set up an altar, as a reminder that God accompanied him on his path to the unknown. Day by day he prayed and welcomed what God sent.
AbrahamOne day, the scriptures say, Abraham welcomed three mysterious guests who came in the heat of the day to his tent. (Genesis 18, 1-16) Welcoming them, he welcomed God, the story says, and received a blessing. Does not the Spirit teach in the example of Abraham that we should prayerfully welcome God's presence in life day by day, even though that presence is not always clear? 

Daily faithful prayer to God is constantly promoted in the Jewish scriptures. Listen to the psalms:
"I will bless you day by day
and praise your name for ever." (Ps 145)

"On the day I called you answered me;
you increased the strength of my soul." (Ps 138)
Wrestling with God, Praying for Others, Praying for our World
The figures of scripture offer us other lessons in prayer. Jacob wrestles in the dark with a mysterious stranger. Our prayer can sometimes be a time of wrestling with God as we question and doubt. (Genesis 32, 22-32)
Moses' prayer was a prayer of intercession. Climbing the mountain he pleaded with God for his people who wander astray, who are hungry and lose heart. And God heard his prayers. Like him, we should pray in solidarity with those around us.
"Who is like you among the gods, O Lord...
In your steadfast love you led the people whom you redeemed;
you guided them by your strength to your holy abode." (Exodus 15, 11-13)
King David, whose prayers are traditionally celebrated in the Book of Psalms, praised and invoked God whom he saw present in the temple, in the Holy City, in the fortunes of the people. Like him we pray to God who sent his Son, Jesus Christ and whose presence we celebrate in his church and society.
"I cry aloud to the Lord,
and he answers me from his holy hill.
I lie down and sleep;
I awake again, for the Lord sustains me." (Psalm 3, 4-5)
Look to these great witnesses of prayer and what they teach. The Holy Spirit teaches us through them. By imitating them, our own life of prayer can grow stronger.